How to be stress free for one day:
1. Smile the whole day and don't let anything upset you
2. Stop thinking about what tomorrow is going to be like
3. Enjoy your company, whether it be friends or animals
4. Do something you love (read a book, watch a movie, take a bath, etc.)
5. Cook your favorite dish or eat out at your favorite restaurant
6. Don't complain; just be happy
What you're reading is what I did yesterday - I smiled, I didn't care about Monday, I enjoyed the company of friends and animals, I watched the best movie (Secretariat), I went for sushi, and I enjoyed my day! BAM - stress free day, baby!
It's very rare for me to thoroughly enjoy a single day without having some sort of stressful thought run through my mind. And finally ... FINALLY, that day arrived. Now, to learn how to make Mondays stress free... ugh.
Lady S.
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